INGREDIENTS
1 tbsp
coconut oil
3 cloves
garlic
1 piece
ginger
1 tsp
ground turmeric
1 tsp
ground cumin
1 tsp
curry powder
1/2 tsp
ground coriander
1/2 tsp
chili powder
1/2 tsp
garam masala
190 gs
lentils
450 gs
pumpkin
400 mls
canned tomatoes
2 cups
vegetable broth
1 serving
salt and pepper
400 mls
can full fat coconut milk
2 tbsps
creamy peanut butter
2
juice of lemon
100 gs
spinach
1 serving
basmati rice
1