INGREDIENTS
20
exercise minutes every.single.day
64 ozs
drink of water a day
1
no fried food • no desserts • no alcohol
1 serving
free printable : honey we're healthy 30-day fitness challenge
10
i will do the workout live on stories on tuesday at am
20
free printable : minute workout
64
drink oz. of water a day
1 can
now let's eliminate the stuff! no fried foods. no desserts. no alcohol. yes
1 serving
protein
1 serving
meat
1 serving
fat
1 lb
avocado
1 serving
snack ideas
1 serving
apple
1 serving
sample bikini meal plans
500
the meal plan below equals : 1
1 can
fire away in the comments so everyone get the benefit of the response
1 serving
megan
2018
june 4
30
day fitness challenge
1 serving
i know y'all are anxious to jump on board and hear all the details
1 serving
hwhfitnesschallenge
1 serving
meditate • pray • gratitude journal
1 serving
get adequate sleep
1 serving
sports bra • leggings • sneakers • no-show socks
1 serving
find your why
1 serving
before getting started
20
exercise minutes everyday
1 serving
be sure to schedule your exercise into your week to ensure success
1 T
minu e at home workout
1 can
do less reps. but everyone has to do 20 minutes
1 serving
sports bra • leggings • sneakers • no-show socks
20
track your minutes & nordstrom giveaway
1 link
use this to log in daily to track your exercise. i can't wait to log in myself and see who all has joined! i wonder how many people it will be
1 serving
logging your exercised minutes is on the honor system. if you forget to log your exercise one day
1 serving
you must start today! if you want to get a friend to join you
1 T
wha to avoid
1 T
wha should i eat
1 serving
i can't tell you exactly what to eat because i'm not a nutritionist and each of you are so different from each other
1 serving
generally speaking
1 serving
carbs
1 serving
let's be friends
1 serving
subscribe and enjoy exclusive content delivered directly to your inbox
1 serving
tooth
6
if you are interested in tracking calories and nutrients
123 g
calories
1 serving
wellness
1 T
ge adequate sleep
1 serving
our bodies need rest and recovery
1 serving
check-in every monday
1 serving
i'll check in here every monday
1 T
wha to do vacations
1 serving
sign up
1 serving
along
1 serving
questions
1 serving
wherever you'll see it daily to motivate you
1 serving
tell me in the comments what time you're exercising today! i'm doing my 6am group class at the gym
1 serving
follow me on stories
1 serving
tag me: @honeywerehome
1 serving
let's do this