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Healing Kitchari

www.darngoodveggies.com
  • 45 minutes
  • Serves 4

INGREDIENTS

3 tbsp

coconut oil

1 1/2 tbsp

ginger

1 tsp

each: cumin seeds

1 serving

fennel seeds

1 serving

brown mustard seeds

1 serving

ground coriander

1 serving

ground turmeric

1 cup

moong dal - aka mung beans

1/2 cup

basmati rice

1 cups

vegetables - i used equal amounts of gold potatoes

5 cups

water - less

1