INGREDIENTS
2 cans
pineapple
1/2
set aside the juice from 1 can of pineapple
1/3 cup
lightly brown sugar
20 ozs
chicken breast tenders
1/2
onion
2 tbsp
flour
1 serving
cayenne pepper
1 serving
vegetable oil
1 stick
non spray
1 serving
pan
1 serving
crock pot
1 serving
blender