INGREDIENTS
1 tbsp
oil
1 cup
onion
2
bell peppers
1 lb
chicken breasts
1 cup
brown rice
2 cups
chicken stock
1 tsp
salt
1 tsp
garlic powder
1 tsp
� ground pepper
3 cups
cauliflower florets�
1 cup
� tomato sauce
2 tbsps
chicken stock
1 tsp
cumin
1
� tsp chili powder
2 tsps
garlic
1 tsp
� onion powder
1 tsp
� salt�
3 cups
kale
1