Favoreats
Favoreats LLC
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INGREDIENTS
1 servings
grains are an integral part of dr. nowzaradan diet plan. at least three of grain should be consumed in a day
1 serving
brown rice
1 serving
bread and pasta made from grain
1 serving
oatmeal
1 serving
buckwheat
1 serving
quinoa
1 serving
rice
9
amaranth
6 oz
men should consume at least of grains in a day
5 oz
women should consume at least of grains in a day