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22 High-Protein Sandwiches That Are Perfect for Lunch

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high-protein sandwiches that are perfect

22

high-protein sandwiches that are perfect

2022

leah goggins reviewed by dietitian jessica ball

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caprese sandwich

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chicken pesto panini

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bean & avocado sandwich

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avocado egg salad sandwiches

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lighten up classic egg salad by swapping in creamy avocado instead of using mayonnaise. sandwich it between bread and you've got an easy

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cod sandwich

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skip frying but keep all the crunch

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caprese sandwich

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caprese sandwich

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chicken caprese sandwich

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chicken caprese sandwich

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chickpea salad sandwich

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open-face turkey sandwich

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open face turkey sandwich

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this open-face turkey sandwich tastes like thanksgiving on a plate. if you have it

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turkey pesto sandwich

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turkey pesto sandwich

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mushroom dip

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meaty portobello mushrooms have just the right amount of earthy

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minute tuna melt

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minute tuna melt

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mushroom sandwich

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dad's mushroom sandwich

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spicy chicken & mango collard wraps

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spicy chicken & mango collard wraps

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be sure to carefully cut out the thickest part of the center and stem of the collard greens so the wraps can be tightly rolled up. serve

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tofu & coleslaw wraps

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tofu & coleslaw wraps

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egg salad english-muffin sandwich

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egg salad english-muffin sandwich

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credit: brie passano

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when you boil eggs a of time

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the ultimate turkey avocado sandwich

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chicken & apple kale wraps

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avocado

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in this healthy chicken sandwich recipe

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tofu & coleslaw wraps

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chicken pesto panini

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bean & avocado sandwich

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avocado egg salad sandwiches

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cod sandwich

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caprese sandwich

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chicken caprese sandwich

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chickpea salad sandwich

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open-face turkey sandwich

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turkey pesto sandwich

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mushroom dip

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10-minute tuna melt

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mushroom sandwich

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spicy chicken & mango collard wraps

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tofu & coleslaw wraps

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egg salad english-muffin sandwich

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mushroom melts

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build-your-own grilled cheese

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the ultimate turkey avocado sandwich

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roasted buffalo chickpea wraps

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chicken & apple kale wraps

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avocado

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tofu & coleslaw wraps

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high-protein sandwiches that are perfect

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reviewed by dietitian jessica m.s.

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