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60+ Best Gluten-Free and Dairy-Free Snacks

www.cleaneatingkitchen.com
  • -1 minutes
  • Serves -1

INGREDIENTS

1 serving

pot recipes

1 serving

pot recipes

1 links

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1

veggies and hummus

2

celery

1 serving

celery

3

banana chips

1 can

you also make your own banana chips

1 serving

energy bites are just no-bake cookies made

5

carrot sticks and nut butter

1 serving

serving carrots sticks

6

banana “ice cream

1 oz

fr e banana ice cream is as simple as putting bananas into a food processor

1 serving

to prep

1 can

cocoa powder. see my recipe

7

apple or

1 serving

apples are terrific paired

8 Handfuls

nuts

9

tuna

1 serving

look

3

tuna is naturally

10

mango

11

jicama and guacamole

1 serving

jicama has a texture similar to apple but

12

hard-boiled eggs

1 can

everything bagel seasoning

1 serving

eggs will keep in the refrigerator at least a week

13

roasted chickpeas

1 can

you also make air fryer chickpeas if you don't want to heat up your kitchen oven

14

crackers and salsa

1 boxes

keep of crackers on hand

15

energy bars

1 serving

larabars are perfect to pack in lunches. i think they are easier to hold onto and eat than the energy balls. the flavor options are endless

16

apple sprinkled

1 serving

apples

17

freeze-dried berries

1 package

be sure to read the ingredients label to make sure the is fruit

18

olives

19

cantaloupe

1 serving

melon is so refreshing from the fridge. pre-cut it so you are more likely to eat it! when a craving hits

1 serving

store your cut melon

20

chia pudding

1 serving

if you prefer to go plant-based

22

coconut yogurt

23

sweet potato chips

25

chocolate

26

turkey muffins

27 slices

cucumber

28

pistachios

1 serving

nuts are very satisfying due to their fat content. watch

29

cranberries

30

salmon

1 tbsp

if your kids

32 slices

salami and bell pepper

33 slices

turkey

34

dates stuffed

35

beef jerky

36

cherries

37

cashews

38

chocolate

39

grapes

40

bean dip

41

banana

1 serving

not

42

edamame

43

toast

1 serving

being doesn't mean missing out on the avocado toast trend. select toast

44

vegetable soup

1 serving

trying to increase your vegetable intake

45

bone broth

1 serving

bone broth is extra nourishing. if you haven't tried

47

oatmeal

1 serving

see my related recipe

48

fruit leather

49

brown rice cake

50

popcorn

1 can

your dutch oven and get popping! it tastes great but you always add some coconut oil and salt

51

fruit salad

1 serving

try my recipe

52

coconut butter

1 serving

drizzle it over a banana

1 serving

if you're never had coconut butter

53

applesauce

1 can

you make your own slow cooker applesauce

54

grapefruit

55

orange

1 can

you can in rounds

56

peach

1 can

make sure you try these on the grill in summer when they are in season and perfectly ripe! they are out of hand but you also add a touch of coconut sugar on the grill to let them caramelize

1 serving

otherwise

57

sunflower seeds

1 handful

sunflower seeds are another great savory option when you are craving a of something to munch on. you could easily toss on some coconut oil and seasoning to get a different flavor profile

58

pumpkin seeds

1 can

or

59

grape tomatoes

1 serving

the name alone implies how pop-pable grape tomatoes are. grape and cherry tomatoes are very on summer days

1 pt

tomatoes are best ke on the countertop

60

protein shake

1 serving

protein shakes are especially great after a workout. use clean protein powder and add it to the blender

61

healthy jello

1 serving

skip the boxed jello brands that are full of artificial colors and flavors and make your own instead! the recipe

62

vegan gummy snacks

1 can

if you don't want to use gelatin to make gummy snacks

63

fruit kabobs

64

vegetable juice

65

kale chips

1 serving

skip the kale chips and make your own! see my recipes

1 serving

« previous postbest vegan ice cream recipes

1 serving

air fryer zucchini chips

1 serving

healthy ambrosia salad

1 serving

strawberry juice

1 serving

romaine salad

1 serving

air fryer bbq chicken legs

1 serving

how to grow broccoli sprouts

1

beet juice recipe (juicer or blender)

1 serving

how to freeze avocados

1

easy celery juice recipe (juicer or blender)

7

best no sugar foods

1 serving

submit

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carrie

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home » snacks » 60

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by carrie forrest

22 1/10

jun 30

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whether you're planning snacks

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contents

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now

4

energy bites

1 serving

customize your energy bites

1 serving

if you have a tooth like me

1 serving

check out my recipes

21

gummies

1 serving

will be your best bet

24

trail mix

31

smoothie

1 serving

uncured meats are perfect

1 serving

and

46

smoothie popsicles

1 can

make your own in a dehydrator

1 serving

if you need inspiration

1 serving

use a variety of molds to make fun shapes that kiddos love

66

charcuterie board

1 serving

conclusions

1 serving

want this list in a downloadable pdf? get it here

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