Favoreats
Favoreats LLC
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INGREDIENTS
4
flounder filets (17 oz total)
freshly ground black pepper
2
large egg whites
2/3 cup
seasoned bread crumbs
olive oil spray (about 1 tbsp worth)
1 tbsp
light butter
juice of 1 lemon, lemon halves reserved
1/4 cup
dry white wine
1/2 cup
fat free chicken broth
1 tbsp
capers, drained
sliced lemon, for serving
2 tbsp
chopped fresh parsley, for serving