INGREDIENTS
30 mls
tbsp olive oil
1 large
onion
5
garlic cloves
3/4 tsp
cinnamon
1/4 tsp
ground cloves
1/2 tsp
salt
1/4 tsp
ground pepper
400 gs
tin plum tomatoes
1 tbsp
tomato paste / concentrate
3 tsps
soy sauce
1 tsp
vegan worcester sauce
2
bay leaves
3 sprigs
thyme
150 gs
cup puy
1 tsp
date nectar
1 tbsp
tapioca
1 serving
salt and pepper
1 head
roasted garlic cloves
2 tsps
miso paste
2 tbsps
nutritional yeast
1 tsp
salt
1/4 tsp
pepper
3
nutmeg
250 gs
125 gs
120 mls
1
300 gs
120 mls
800 mls
80 mls
85 gs