Favoreats
Favoreats LLC
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INGREDIENTS
3
in phase of the fmd we focus on eating high healthy-fat
18 oz
backfin lump crabmeat
1 large
egg
1/4 cup
safflower mayonnaise
1 1/2 tsp
dijon mustard
1 1/2 tsp
old bay seasoning
1 tsp
lemon juice
1 serving
sea salt
1 1/4 cups
sprouted-grain breadcrumbs
1 tbsp
flat-leaf parsley
3 tbsp
olive oil
1 serving
lemon wedges
4
phase 3 | serves
25
prep time: minutes | total time: 1 hour minutes