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One-Bowl Banana Nut Muffins

myfitnesspal.com
  • -1 minutes
  • Serves 11

INGREDIENTS

75 gs

walnut halves

3 media

bananas

160 gs

maple syrup

70 gs

coconut oil

1 large

egg

3 tbsp

soy milk

1 tsp

vanilla extract

1 tsp

cinnamon

1/4 tsp

nutmeg

1/8 tsp

ground all spice

1 tsp

baking soda

1/2 tsp

salt

200 gs

tablespoon pastry flour

1 tbsp

chia seeds

1 serving

sugar

1 serving

coconut