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Weight Watchers Simple Start, 1 Week Menu

weebly.com
  • -1 minutes
  • Serves -1

INGREDIENTS

1 T

breakfast- lite grain muffin

2 slices

lunch- shrimp salad on of 45 calorie grain bread

2

snack hardboiled eggs

1 serving

dinner- baked potato

1 serving

snack- air popped popcorn

1 serving

breakfast- wheat cereal

1 serving

veggie patty

1 Sticks

snack- crab banana

1 serving

dinner- grilled chicken sandwiches

1 serving

snack- popcorn

1 serving

breakfast- fried egg and muffin

2 slices

lunch- chicken salad

1 slices

snack- cottage cheese and pineapple

1 serving

dinner- egg salad

1 serving

snack- popcorn

1 serving

breakfast- wheat cereal

1 serving

lunch- shrimp salad

1 serving

snack- smoothie

1 serving

dinner- sloppy joes

1 serving

snack- popcorn

1 serving

breakfast- egg

1 serving

lunch- chicken salad

1 serving

snack- banana

1 serving

dinner- turkey burgers

1 serving

snack- popcorn

1 serving

breakfast- grain muffin

1 serving

veggie patty

1 serving

snack- wheat cereal

1 serving

dinner- chicken stir fry

1 serving

snack- popcorn

1 serving

monday

1 serving

tuesday

1 serving

wednesday

1 serving

thursday

1 serving

friday

1 serving

saturday

1 serving

happy tuesday