logo

Favoreats

Favoreats LLC

GET — On the App Store

View

You Just Started the Mediterranean Diet—Here Are the Breakfast to Make First

Eating Well
  • -1 minutes
  • Serves -1

INGREDIENTS

17

mediterranean diet breakfast ideas

1 serving

top navigation

1 serving

healthy recipes

1 serving

healthy meal plans

1 serving

healthy eating

1 serving

healthy lifestyle

1 serving

healthy cooking

1 serving

should you stop eating maine lobster? seafood watch says yes

1 serving

should you stop eating maine lobster? seafood watch says yes

1 g

the sustainable seafood pro downgraded american lobster's rating this month from alternative to avoid—here's the complicated reason why. read more

1 serving

healthy recipes

1 serving

healthy recipes

1 serving

see all healthy recipes

1 serving

healthy breakfast & brunch recipes

1 serving

healthy lunch recipes

1 serving

healthy dinner recipes

1 serving

healthy snack recipes

1 serving

healthy dessert recipes

1 serving

healthy soup recipes

1 serving

healthy salad recipes

1 serving

healthy smoothie recipes

1 serving

healthy & easy recipes

1 serving

healthy slow-cooker & crockpot recipes

1 serving

healthy kids recipes

1 serving

healthy holiday recipes

1 serving

healthy vegan recipes

1 serving

healthy vegetarian recipes

1 serving

healthy mediterranean diet recipes

1 serving

healthy diabetes-friendly recipes

1 serving

healthy low-calorie recipes

1 serving

healthy weight loss & diet recipes

1 serving

more lifestyle diet recipes

1 serving

clean eating diet center

1 serving

mediterranean diet center

1 serving

diet center

1 serving

dairy-free diet center

1 serving

diet center

1 serving

high-fiber diet center

1 serving

vegan diet center

1 serving

vegetarian diet center

1 serving

heart-healthy diet center

1 serving

cholesterol diet center

1 serving

diabetes diet center

1 serving

high blood pressure diet center

1 serving

diet center

1 serving

healthy aging diet center

1 serving

pregnancy diet center

1 serving

meal plans

1 serving

diabetes-friendly recipes

1 serving

diabetes diet center

1 serving

healthy meal plans

1 serving

healthy meal plans

1 serving

see all healthy meal plans

101

meal planning

1 serving

dinner plans

1 serving

clean eating meal plans

1 serving

mediterranean diet meal plans

1 serving

meal plans

1 serving

weight-loss meal plans

1 serving

dairy-free meal plans

1 serving

meal plans

1 serving

high-fiber meal plans

1 serving

vegan meal plans

1 serving

vegetarian meal plans

1 serving

heart-healthy meal plans

1 serving

low cholesterol meal plans

1 serving

meal plans

1 serving

blood pressure meal plans

1 serving

meal plans

1 serving

anti-aging meal plans

1 serving

pregnancy meal plans

1 serving

healthy kids meal plans

1 serving

healthy eating

1 serving

healthy eating

1 serving

see all healthy eating

101

healthy eating

1 serving

eat more vegetables

1 serving

food fast

1 serving

healthy eating

1 serving

best healthy foods

1 serving

the beet

1 serving

healthy lifestyle

1 serving

healthy lifestyle

1 serving

see all healthy lifestyle

1 serving

wine

1 serving

eatingwell in real life

1 serving

plant your plate

1 serving

healthy pets

1 serving

american food heroes

1 serving

future of food

1 serving

food

1 serving

healthy cooking

1 serving

healthy cooking

1 serving

see all healthy cooking

1 serving

healthy cooking how-to's

1 serving

budget cooking guide

1 serving

heritage cooking

1 serving

healthy recipes

1 serving

healthy regional recipes

1 serving

healthy mediterranean recipes

1 serving

mediterranean diet breakfast recipes

17

mediterranean diet breakfasts

17

mediterranean diet breakfasts

2022

alex loh reviewed by dietitian jessica ball

1 serving

date pine nut overnight oatmeal

1 serving

egg sandwiches

1 link

view recipe this opens in a new tab

1 serving

date & pine nut overnight oatmeal

1 serving

p>chopped dates

1 link

view recipe this opens in a new tab

1 serving

dates

1 oz

m zarella

1 oz

m zarella

1 link

view recipe this opens in a new tab

1 serving

spinach & egg scramble

1 link

view recipe this opens in a new tab

1 serving

fig & ricotta overnight oats

1 link

view recipe this opens in a new tab

1 serving

vegetable-filled omelets

1 serving

p>enjoy this veggie omelet

1 link

view recipe this opens in a new tab

1 serving

enjoy this veggie omelet

1 serving

honey-roasted cherry & ricotta tartine

1 serving

p>with cherries and a creamy thyme-spiked ricotta spread

1 link

view recipe this opens in a new tab

1 serving

berry-almond smoothie bowl

1 serving

p>a little banana gives creamy texture to this satisfying smoothie bowl.

1 link

view recipe this opens in a new tab

1 serving

little banana gives creamy texture to this satisfying smoothie bowl

1 serving

berry chia pudding

1 link

view recipe this opens in a new tab

1 serving

blueberry-banana overnight oats

1 link

view recipe this opens in a new tab

1 serving

muffin-tin spanakopita omelets

1 link

view recipe this opens in a new tab

1 serving

vanilla yogurt

1 link

view recipe this opens in a new tab

1 serving

fig & ricotta toast

1 serving

figs on toast

1 link

view recipe this opens in a new tab

1 serving

cherry-walnut overnight oats

1 link

view recipe this opens in a new tab

1 serving

tomato & feta quiche

1 serving

tomato & feta quiche

1 link

view recipe this opens in a new tab

1 serving

yogurt

1 serving

p>a simple combination of yogurt and blueberries gets an extra touch of sweetness from golden honey. it's the perfect balance of protein and fiber to keep you energized.

1 link

view recipe this opens in a new tab

1 serving

simple combination of yogurt and blueberries gets an extra touch of sweetness from golden honey. it's the perfect balance of protein and fiber to keep you energized

1 serving

quinoa & chia oatmeal mix

1 link

view recipe this opens in a new tab

1

egg sandwiches

2

date & pine nut overnight oatmeal

3

mozzarella

4

spinach & egg scramble

5

fig & ricotta overnight oats

6

vegetable-filled omelets

7

honey-roasted cherry & ricotta tartine

8

berry-almond smoothie bowl

9

berry chia pudding

10

blueberry-banana overnight oats

11

muffin-tin spanakopita omelets

12

vanilla yogurt

13

fig & ricotta toast

14

cherry-walnut overnight oats

15

tomato & feta quiche

16

yogurt

17

quinoa & chia oatmeal mix

17

mediterranean diet breakfasts

1 serving

explore

1 serving

eatingwell eatingwell

1 serving

special diets

1 serving

diabetes

1 serving

shop

1 serving

news

1 serving

videos

1 serving

search

1 serving

close

1 serving

profile menu

1 serving

join now

1 serving

join now

1 serving

account

1 serving

join now

1 serving

my profile

1 serving

email preferences

1 serving

favorites

1 serving

newsletters

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

your account

1 serving

your account

1 serving

account

1 serving

join now

1 serving

my profile

1 serving

email preferences

1 serving

favorites

1 serving

newsletters

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

login

1 serving

pin fb

1 serving

close this dialog window

1 serving

explore eatingwell

1 serving

eatingwell eatingwell

1 serving

search

1 serving

explore

1 serving

explore

1 serving

after losing his sense of smell from covid-19

1 serving

after losing his sense of smell from covid-19

20

our most popular recipes right now

20

our most popular recipes right now

1 serving

more health condition recipes

1 serving

more dietary restriction recipes

1 serving

more nutrient focused recipes

1 serving

special diets

1 serving

special diets

1 serving

see all special diets

1 serving

weight loss center

1 serving

diabetes

1 serving

diabetes

1 serving

see all diabetes

1 serving

theprep

1 serving

day challenges

1 serving

sustainable eating

1 serving

transformed

1 serving

entertaining

1 serving

obsessed

1 serving

ask the test kitchen

1 serving

thrifty

1 serving

shop

1 serving

shop

1 serving

see all shop

1 serving

eatingwell cookbooks & more

1 serving

eatingwell meals

1 serving

news

1 serving

videos

1 serving

profile menu

1 serving

join now

1 serving

join now

1 serving

account

1 serving

join now

1 serving

my profile

1 serving

email preferences

1 serving

favorites

1 serving

newsletters

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

your account

1 serving

your account

1 serving

account

1 serving

join now

1 serving

my profile

1 serving

email preferences

1 serving

favorites

1 serving

newsletters

1 link

manage your subscription this opens in a new tab

1 serving

help

1 serving

logout

1 serving

login

1 serving

sweepstakes

1 serving

follow us

1 serving

home

1 serving

alex loh

1 Ball

reviewed by dietitian jessica m.s.

1 serving

skip gallery slides

1 serving

pin

1 serving

more

1 serving

view all

1 serving

start slideshow

1 serving

start slideshow

1

1 serving

pin

1 serving

more

1

1 serving

view all

1 serving

advertisement

1 serving

advertisement

2

1 serving

pin

1 serving

more

2

1 serving

view all

3

1 serving

pin

1 serving

more

3

1 serving

view all

1 serving

advertisement

4

1 serving

pin

1 serving

more

4

1 serving

view all

5

1 serving

pin

1 serving

more

5

1 serving

view all

6

1 serving

pin

1 serving

more

6

1 serving

view all

1 serving

advertisement

1 serving

advertisement

1 serving

advertisement

7

1 serving

pin

1 serving

more

7

1 serving

view all

8

1 serving

pin

1 serving

more

8

1 serving

view all

9

1 serving

pin

1 serving

more

9

1 serving

view all

1 serving

advertisement

1 serving

advertisement

1 serving

advertisement

10

1 serving

pin

1 serving

more

10

1 serving

view all

11

1 serving

pin

1 serving

more

11

1 serving

view all

12

1 serving

pin

1 serving

more

12

1 serving

view all

1 serving

advertisement

1 serving

advertisement

1 serving

advertisement

13

1 serving

pin

1 serving

more

13

1 serving

view all

14

1 serving

pin

1 serving

more

14

1 serving

view all

15

1 serving

pin

1 serving

more

15

1 serving

view all

1 serving

advertisement

1 serving

advertisement

1 serving

advertisement

16

1 serving

pin

1 serving

more

16

1 serving

view all

17

of

1 serving

pin

1 serving

more

17

of

1 serving

view all

1 serving

replay gallery

1 serving

share the gallery

1 serving

up next

1 serving

cancel

1 serving

start slideshow

1 serving

by alex loh

1 serving

share the gallery

1 serving

skip slide summaries

1 serving

everything in this slideshow

1 serving

advertisement

1 serving

close this dialog window

1 serving

view all

1 serving

close this dialog window

1 serving

share & more

1 serving

© copyright eatingwell. all rights reserved. printed from

1 serving

close

1 serving

sign in

1 serving

close this dialog window

1 serving

view image

1 link

may not meet accessibility guidelines