Super Low Cal Healthy Creamy Vegetable Soup

Capsicum / bell peppers (, cut into 1 cm / 2/5" pieces), red

Carrots (, cut into 1.25cm / 1/2" pieces), large

medium head Cauliflower

Celery sticks (, cut into 0.75cm / 1/4" slices)

Garlic clove

Garlic cloves, whole

Garlic powder and onion powder

Onion, large yellow white brown

Onion, yellow white brown

Parsley

Thyme, dried