INGREDIENTS
1 tbsp
olive oil
1 tbsp
butter
1 medium
brown onion
4
garlic cloves
2
carrots
1 tsp
spices: each: salt
1
bay leaf
2 fillets
chicken breast
1 1/5
l/5 cups chicken broth
1 tbsp
soy sauce
2
juice of lemon
350 mls
cream fat
180 gs
orzo
80 gs
spinach
1 serving
pepper
1 serving
pepper flakes