INGREDIENTS
80 gs
vegan protein powder i used liv body brand
1/2 cup
rolled oats old-fashioned or
1/3 cup
calorie-free brown sugar alternative* i used a monk fruit blend that measures 1:1 like sugar
1/2 tsp
baking soda optional
1/2 tsp
ground cinnamon optional
130 gs
banana
1/4 cup
nut/seed butter
1/4 cup
applesauce* nut butter
1/4 cup
egg whites
1/2 tsp
vanilla extract optional
1 serving
chocolate