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Favoreats

Favoreats LLC

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1500 calorie day with macros at 40/40/20

healthbeet.org
  • 60 minutes
  • Serves 1

INGREDIENTS

1 cup

egg whites

1 slice

thing sargento cheddar cheese

50 g

avocado

1 medium

banana

1/3 cup

oats

1 scoop

protein powder

1 tbsp

syrup

1/2 tsp

cinnamon

3 oz

chicken breasts

1 large

cucumber

100 g

sweet potato

1/2 tsp

cinnamon

1

spray butter spray

1/4 tsp

mrs. dash seasoning

85 g

grapefruit

1 tsp

monk sugar

1

regular built bar

3 oz

ground turkey

1 cup

roasted broccoli

1/3 cup

rice

1 scoop

protein powder

6 oz

almond milk