INGREDIENTS
1 stick
non cooking spray
2 Ts
extra virgin olive oil
1 1/2 lbs
ground beef
1/4 c
onion
1 large
celery stalk
3 larges
eggs
2 Ts
coconut flour
1/2 t
garlic powder
1/2 t
onion powder
1 T
tomato paste
2 ts
seasoning
1 T
rosemary leaves
1/2 t
paprika
1 serving
sea salt and pepper
3/4 c
colby jack cheese