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they have a strong support system
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they try new recipes and keep variety in their diet
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they make “long-term” changes the focus of their journey
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10
habits of successful bariatric patients
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steph wagner
2015
august 4
10
habits of successful bariatric patients
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habits my most successful bariatric patients focus on
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i've had the privilege of working
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during this time
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i share this
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here is a list of what habits to focus on to get the most out of their surgery
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they make changes before they have surgery
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they get to support groups
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they plan out their meals and have a grocery shopping “routine
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they keep their post-op appointments
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they don't dwell on what they can't have
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they keep a consistent sleep schedule
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you don't have to do this alone
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previous previous post: my cookbook is here! best fork forward: everyday dinners after weight-loss surgery
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