INGREDIENTS
1/2 lb
Ground turkey, lean
2
Garlic clove
1 14 ounce can
Muir glen tomatoes, Fire Roasted
1 tsp
Oregano flake, dried
2 tbsp
Parsley
1/4 cup
Red onion
4
Zucchinis, medium
1
Egg
1/4 tsp
Red pepper flakes
1
Salt and pepper
1
Cooking spray
1 tbsp
Olive oil
1/2 cup
Breadcrumbs
1/4 cup
Parmigiano-reggiano cheese, grated
2 tbsp
Water