Favoreats
Favoreats LLC
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INGREDIENTS
2
and 2/3 cups cooked quinoa
4
large eggs, beaten
1/2 tsp
salt
1/4 tsp
lemon pepper
2 tbsp
chopped parsley
1/2
small onion, finely chopped (about 1/3 cup)
1/3 cup
fresh parmesan cheese, grated
3 cloves
garlic, finely chopped
3/4 cup
gluten free whole grain breadcrumbs (or regular)1
1/2 cup
finely chopped carrot and zucchini (1/4 cup each veggie)
1 tbsp
oil, plus more as needed