INGREDIENTS
8 oz
Crabmeat, fresh or frozen
1 10 ounce package
Asparagus, frozen cut
1 cup
Mushrooms, fresh
1/4 cup
Onion
1 tbsp
Margarine
1 tbsp
Cornstarch
1/8 tsp
Nutmeg, ground
1 dash
Pepper
1/4 tsp
Salt
2 tbsp
Almonds, toasted
2 tbsp
Parmesan cheese, grated
1 cup
Skim milk