INGREDIENTS
2
boneless, skinless chicken breasts, boneless skinless
4 cups
Arugula
4
Egg whites, large
2 cups
Trader joe's no sugar added marinara sauce, such as
1
Black pepper, freshly ground
1
Salt
1
Olive oil cooking spray
1/2 tbsp
Red wine vinegar
3/4 cup
Panko bread crumbs, whole wheat
4 oz
Mozzarella, fresh
1 oz
Parmigiano-reggiano cheese, grated