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Italian Turkey Quinoa Meatloaf

Rachel Cooks®
  • 75 minutes
  • Serves 6

INGREDIENTS

1 1/4 lb

ground turkey

1 cup

cooked quinoa

1/2

medium yellow onion, grated

2

garlic cloves, minced

1/2 cup

grated zucchini (about 1 large or 2 small zucchini)

1/4 cup

chopped fresh parsley, more for garnish if desired

1/4 tsp

red pepper flakes

2 tbsp

reduced-sodium soy sauce

1 tsp

dried oregano

1/2 tsp

ground black pepper

1

egg, beaten

6 tbsp

grated Parmesan cheese

1

jar of your favorite tomato (pasta) sauce