INGREDIENTS
3/4 cup
old fashioned oats
1/4 cup
brown rice cereal
2/3 cup
slivered almonds
1 tbsp
seeds - I used chia, hemp and flax. Pumpkin and sunflower would also be awesome!
2 tsp
honey
2 tsp
pure maple syrup
2 tsp
warm coconut oil
1/2 tsp
cinnamon
**optional add in - dried cranberries! You can have 1/2 cup up to three times a week to count as a purple!