spaghetti squash with onions mushrooms and rosemary {paleo, vegan and gluten-free}

INGREDIENTS

medium spaghetti squash, about 4 1/2 pounds total

1 tbsp

plus 1 teaspoon extra-virgin olive oil or roasted garlic oil

large sweet onion, sliced

8 oz

mushrooms, sliced

1 tsp

chopped fresh rosemary

3/4 tsp

salt

1/2 tsp

pepper

1/2 cup

No-chicken broth or reduced-sodium chicken broth

to 3 tablespoons roasted garlic puree

1/4 cup

chopped basil or parsley