INGREDIENTS
1 lb
beef stew meat
1 tsp
salt
1 tsp
pepper
1/2 cup
all-purpose flour
2 tbsp
olive oil
1
large onion (chopped)
1
large carrot (peeled and chopped)
2
stalks celery (cleaned and chopped)
3 cloves
garlic (minced)
1 tbsp
oregano (fresh, chopped (or 1 tsp dried oregano))
3 tbsp
tomato paste
4 cups
beef broth (low sodium )
3 cups
water
3/4 cup
barley
1 tbsp
parsley (fresh, chopped)