Favoreats
Favoreats LLC
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INGREDIENTS
1/4 cup
pumpkin purée (canned or home-made)
1/4 cup
Almond Milk (unsweetened or water)
1
scoop whey protein powder or egg white powder or hydrolysed gelatin (vanilla or plain, collagen)
1/4 cup
crème fraîche or sour cream or plain full fat yogurt or coconut milk
1/2 tsp
pumpkin pie spice mix (you can make your own)
1 tsp
Erythritol (or 2-3 drops liquid stevia)
1 tbsp
MCT oil or extra virgin coconut oil
1/4 cup
whipped cream or coconut cream on top