INGREDIENTS
2 cans
Tuna
1 cup
Cherry or grape tomatoes
2/3 cup
Corn, frozen
2/3 cup
Red bell pepper
1
small can Black olives
2 tsp
Trader joe's mustard, spicy brown
1 tsp
Crelole or cajun seasoning
1 cup
Cottage cheese, low-fat
1
Haas avocado or 2 small avocados, pitted and diced