Favoreats
Favoreats LLC
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INGREDIENTS
1
small red bell pepper
1/2
medium white onion
2
medium carrots
6
– 7 button mushrooms, stems removed
3
garlic cloves, minced
1 tsp
ground thyme
1 tbsp
olive oil
1 lb
ground turkey (preferably organic, all-natural)
2 cups
cooked rainbow quinoa
1
large egg
Salt & pepper
1 cup
barbecue sauce