INGREDIENTS
1 1/2 tsp
Mustard, powdered
1 lb
Elbow macaroni
6 tbsp
All-purpose flour
1/4 tsp
Cayenne pepper
1 1/3 tbsp
Salt
6
slices White or wheat hearty sandwich bread
6
cut into pieces 3 tablespoons cold butter
5 tbsp
Butter
8 oz
Cheddar cheese, sharp
5 cups
Milk, skim or whole lowfat
8 oz
Monterey jack cheese