Quinoa Tortilla Soup

INGREDIENTS

1 tbsp

olive oil

large yellow onion, diced

garlic cloves, minced

bell pepper, diced

1 28 ounce can

of diced tomatoes

8 cups

vegetable stock

1 4 ounce can

of diced green chilis

3/4 cup

white quinoa, rinsed and drained

1 can

black beans, drained and rinsed

1 cup

cooked corn kernels, fresh or frozen

1 tbsp

chili powder

1 tsp

cumin

1 1/2 tsp

sea salt

1/4 tsp

black pepper

juice, 1 lime

1/2 cup

fresh cilantro, chopped

optional: 1/4 tsp cayenne pepper, or more for extra spicy

corn tortillas (if making tortilla crisps)

Top with: avocado, tortilla strips, cilantro, green onion, or toppings of choice