INGREDIENTS
In the Instant Pot :
1 cup
sliced cauliflower (so it'll fit underneath the trivet) (I weighed this and it was 3.2 oz, just fyi)
1 cup
water
olive oil cooking spray
Egg mold
2
large eggs
Hollandaise:
1
egg yolk
2 tsp
lemon juice (or more to taste)
1/8 tsp
salt
1/8 tsp
white pepper
1 tbsp
unsalted butter, melted and hot
All of the hot, cooked cauliflower from the Instant Pot, well drained
Benedict:
1
whole wheat English muffin, split and toasted
4
slices of low-sodium, fat-free ham
chopped chives or green onions for garnish (optional)