INGREDIENTS
1 lb
brussels sprouts
1/2
large red onion
1 tbsp
minced garlic
2 tbsp
extra virgin
1
olive oil (EVOO) +
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1 tsp
salt
1 tsp
pepper
1/2 cup
garbanzo beans,
canned and rinsed
1/4 cup
quinoa, dry
1/2 cup
chicken broth or
water
1/2 tsp
red pepper
flakes (optional)