Crouching Turkey Hidden Veggie Pasta Sauce

+ 1 tablespoons extra virgin olive oil

large onion, chopped

vegetables, diced (see note below)

garlic, crushed or finely chopped

large (28 oz/796 ml) cans whole plum tomatoes

tomato paste (or about 1 small 6 oz/156 ml can)

ground turkey or other ground meat (see note below)

To serve: your favourite pasta, fresh basil, parmesan cheese