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Pan Seared Tuna Patties

LaaLoosh
  • 20 minutes
  • Serves 4

INGREDIENTS

2

5-6oz cans chunk light tuna in water, drained

3

scallions, diced

1/3 cup

cilantro, finely chopped

1

jalapeno, seeded and diced

1/2 cup

Panko breadcrumbs

1

egg white

1 tbsp

reduced fat mayonnaise

2 tbsp

plain, nonfat Greek yogurt

Juice from ½ a lemon

1 tsp

olive oil

1 tsp

paprika

1 tsp

salt

1/2 tsp

black pepper