INGREDIENTS
1 lb
chicken breasts, thin sliced
2
egg whites
1/4 cup
whole wheat bread crumbs (I used Italian whole wheat Panko)
10 tbsp
Parmesan cheese, shredded and divided
1/4 tsp
garlic powder
1/8 tsp
black pepper
8 tbsp
marinara sauce, no sugar added or use my recipe below
1 28 ounce can
crushed tomatoes
2 tbsp
Italian seasoning
1 tsp
onion powder
3 cloves
garlic, minced
1 tsp
sea salt
1/2 tsp
pepper