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Chicken Parmesan

By Angela Dimitrelias
  • 50 minutes
  • Serves

INGREDIENTS

1 lb

chicken breasts, thin sliced

2

egg whites

1/4 cup

whole wheat bread crumbs (I used Italian whole wheat Panko)

10 tbsp

Parmesan cheese, shredded and divided

1/4 tsp

garlic powder

1/8 tsp

black pepper

8 tbsp

marinara sauce, no sugar added or use my recipe below

1 28 ounce can

crushed tomatoes

2 tbsp

Italian seasoning

1 tsp

onion powder

3 cloves

garlic, minced

1 tsp

sea salt

1/2 tsp

pepper