INGREDIENTS
4
lbs Chicken, whole
1/2 lb
Carrots, organic
2
Lemons
1
Onion, large
1 1/2 cups
Parsley, leaves
1/2 lb
Parsnips, organic
1/2 cup
Sage, fresh leaves
1
bunch Thyme, fresh
1
Kosher salt and freshly ground black pepper
1 5/8 cups
Olive oil
1 cup
Pumpkin seeds, toasted