INGREDIENTS
2 tbsp
coconut flour, sifted (can sub for gluten free or oat flour)
1/2 tsp
baking powder
1
scoop vanilla or neutral tasting protein powder (optional)
1/2 tsp
ginger
1/2 tsp
cinnamon
1/2 tsp
nutmeg
1/4 tsp
sea salt
1 tbsp
granulated sweetener of choice
2
egg whites (for a vegan option, substitute for 1 flax egg- 1 T flax + 3 T water)
1/2 tsp
vanilla extract
1/4 cup
pumpkin (not filling)
1 tbsp
- 1/4 cup dairy free milk
Molasses, maple syrup and butter, for topping (Optional)