INGREDIENTS
1
Layer five - chicken or other meat
1/2 cup
Chickpeas
1 tsp
Cilantro, dried
1
Layer four - vegetables
1 tsp
Oregano, dried
1/4 cup
Soybeans, cooked
1
Layer two - yummy sauce
1/2 cup
Lemon juice, fresh
1
Layer one - rice, brown or white
1 1/2 tsp
Curry powder
1/3 cup
Nutritional yeast
1/2 tsp
Salt
1/2 cup
Canola oil
1/2 cup
Almonds
1
Layer three - cheese
1/2 cup
Water, filtered
Layer Six - Chopped nuts (almonds, peanuts, cashews, etc.)
Layer Five - Teriyaki sauce or other sauce of choice or nothing!