INGREDIENTS
1
egg
1 tbsp
tomato paste
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
chili powder
1 tsp
cumin
*1/4 teaspoon red pepper flakes (or more if you prefer a little more heat)
salt & pepper
1 15 ounce can
of black beans, rinsed and pureed or mashed
1/2
small onion, minced
1/2 cup
kernel corn
1/4 cup
breadcrumbs