logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Baked Costa Rican-Style Tilapia with Pineapples, Black Beans and Rice

Ingrid Hoffmann
  • 95 minutes
  • Serves 4

INGREDIENTS

4

(5 to 7-ounce) tilapia, fillets

1 15 ounce can

Black beans

1/4 cup

Cilantro, fresh

2

Garlic cloves

3

Lime

2 cups

Pineapple, fresh

2 cups

Chicken broth, low-sodium

2 cups

Tomato salsa, jarred or homemade

1 cup

White rice, long-grain

1

Kosher salt and freshly ground black pepper

1 tsp

Sugar

2 tbsp

Olive oil

1/4 cup

Orange juice, freshly squeezed