Skinny Slow Cooker Kale and Turkey Meatball Soup

INGREDIENTS

1/4 cup

milk

slices bread

1 lb

lean ground turkey (85% lean)

medium shallot, finely chopped

2 cloves

garlic, finely chopped

1/2 tsp

freshly grated nutmeg

1 tsp

oregano

1/4 tsp

red pepper flakes

kosher salt and freshly ground pepper

1/2 cup

Parmigiano-Reggiano, grated, plus more for garnish

2 tbsp

Italian parsley, chopped

egg, beaten

1 tbsp

olive oil

8 cups

chicken or vegetable broth (64 ounces)

1 15 ounce can

white Northern beans or other small white bean, drained and rinsed

carrots, sliced

1/2

yellow onion, chopped

4 cups

kale (about 1 pound)