Teriyaki-Glazed Chicken & Shrimp Stir-Fry

INGREDIENTS

1 lb

Chicken breasts, boneless skinless

12 oz

Shrimp, raw fresh or frozen and thawed jumbo

4 cups

Broccoli florets

2 cloves

Garlic

1 tbsp

Ginger, fresh

Red chile pepper, hot

Red or yellow bell pepper

Scallions

1/2 cup

Chicken broth, reduced-sodium

2 tbsp

Honey, raw

3 tbsp

Soy sauce, reduced-sodium

2 tbsp

Tapioca starch

1 tbsp

Grape seed oil or safflower oil

1 tsp

Sesame oil

1 cup

Baby corn cobs, frozen

1/2 cup

Pineapple juice, unsweetened

1/4 cup

Mirin rice cooking wine