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Favoreats

Favoreats LLC

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Tofu & Chickpea BBQ Sandwiches

www.shelikesfood.com
  • 30 minutes
  • Serves 6 to 8

INGREDIENTS

1

block extra firm tofu

2 tsp

olive oil

1/2 tsp

salt

1/4 tsp

onion powder

1/4 tsp

granulated garlic

1/8 tsp

black pepper

1 15 ounce can

chickpeas, drained and rinsed

6

buns, gluten free if necessary

Coleslaw for topping, if desired (about 1/4 cup for each sandwich)

1 tsp

olive oil

1

small shallot, diced (about ¼ cup)

2

small cloves garlic, minced

1 cup

tomato sauce

1 tbsp

ketchup

1 tbsp

pure maple syrup

2 tsp

apple cider vinegar

1 tsp

tamari

3/4 tsp

smoked paprika

1/2 tsp

mustard powder

1 tsp

chili powder

1/4 tsp

ground cumin

1/4 tsp

salt

1/8 tsp

black pepper