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Healthy Beef Tips Over Rice

Teresa
  • 200 minutes
  • Serves 8

INGREDIENTS

1 1/2 lb

Stew beef

1

heaping tbsp Garlic from

2

Leeks

16 oz

Mushrooms, fresh

16 oz

Beef broth

1 1/2 tbsp

Tamari low sodium gluten free soy sauce

2 cups

Brown rice

1/2 cup

Gluten free flour

1 tsp

Kosher salt or sea salt

3/4 tsp

Pepper

2

Large onions (sliced and separated into rings)