INGREDIENTS
1 1/2 lb
Stew beef
1
heaping tbsp Garlic from
2
Leeks
16 oz
Mushrooms, fresh
16 oz
Beef broth
1 1/2 tbsp
Tamari low sodium gluten free soy sauce
2 cups
Brown rice
1/2 cup
Gluten free flour
1 tsp
Kosher salt or sea salt
3/4 tsp
Pepper
2
Large onions (sliced and separated into rings)