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Healthy Microwaveable Apple Pie Quinoa Flake Protein Muffin

Desserts With Benefits
  • minutes
  • Serves 1

INGREDIENTS

1/2 cup

Vanilla almond milk, Unsweetened

1/4 cup

Applesauce, Unsweetened

1 tsp

Apple pie spice or ground cinnamon

1/8 tsp

Salt

1 tbsp

Flaxseed, Ground

, etc.)