INGREDIENTS
1 1/2 cups
Banana
1
Egg, large
1/3 cup
Maple syrup
1 tsp
Baking powder
1 tsp
Baking soda
1 tsp
Cinnamon
1 pinch
Cinnamon
1 11/16 cups
Flour
6 tbsp
Maple sugar
1/8 tsp
Nutmeg
1/2 tsp
Salt
1 tsp
Vanilla extract
1/4 cup
Whole wheat flour, white
1/3 cup
Coconut oil
1/3 cup
Pecans
1/2 cup
Buttermilk, low-fat