Favoreats
Favoreats LLC
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INGREDIENTS
1/2 cup
Black beans, cooked
2 cloves
Garlic
1 tbsp
Onion
1/2 cup
Coconut aminos sauce
4 cups
Oats, quick cooking
1 cup
Rice or quinoa, cooked
1/2 tsp
Cayenne pepper
1/2 tsp
Italian seasoning
1/4 cup
Nutritional yeast flakes
1 tbsp
Flax seeds, ground
1 cup
Walnuts
4 cups
Water